America is in the throes of having an outbreak of diseases related to obesity. Don’t believe it? Check out the following statistics:
66% of U.S. adults were overweight or obese from 2003 to 2004.
80% of black women aged 40 years or over are overweight; 50% are obese.
16% of children and adolescents are overweight and 34% were at risk of becoming overweight from 2003 to 2004.
If left untreated, obesity can lead to premature death caused by heart disease, diabetes, high blood pressure, sleep apnea, and other health conditions. This is a serious national problem that requires immediate attention. Thankfully, Copeland weight loss clinics are ready to help people fight this serious health problem.
How do I know whether I’m overweight or not?
Health professionals use the Body Mass Index (BMI) to determine whether a person is considered overweight, obese, underweight, or just right for their height and weight. The formula for measuring one’s BMI is shown below:
BMI = ( Weight in Pounds / ( Height in inches ) x ( Height in inches ) ) x 703
BMI = ( Weight in Kilograms / ( Height in Meters ) x ( Height in Meters ) )
This chart shows you what your BMI results mean:
Below 18.5 – Underweight
18.5 – 24.9 – Normal
25.0 – 29.9 – Overweight
30.0 and above – Obese
Overweight individuals are the best candidates for programs Instant Knockout reviews offered by Copeland weight loss clinics. On the other hand, weight loss surgery is seriously recommended for people who are considered obese.
Weight-loss programs offered by Copeland Weight Loss Clinics
1. Medical assessment and counseling – Before starting any weight loss program, a professional will examine you and study your case to help them in designing the perfect program just for you.
2. Lifestyle education – A doctor, nurse or nutritionist will help you make some lifestyle changes to help you lose weight and keep it off. This will require some behavioral modifications on your part.
3. Personalized and group consultations – Most weight loss programs focus on one-on-one consultations between the client and the health professional. Others will rely on group therapy and sharing sessions for treatment.
4. Maintenance support – To keep their clients on track, most weight loss programs will give continuous support even after their clients have already reached their target weight goals. This will ensure that the patient keep up with the program designed for him or her.
These are just some of the programs offered by Copeland weight loss clinics to help their patients in their battle against obesity. A few may differ in their approach but all of them share the same goal, that is to help you lose weight safely and effectively.